The transition to parenthood is often portrayed as joyful, yet it is also one of the most emotionally demanding and psychologically complex periods of life.
Perinatal therapy may be helpful when navigating fertility challenges, pregnancy, pregnancy and infant loss, birth trauma, perinatal depression and anxiety, distressing intrusive thoughts and obsessive-compulsive symptoms, postpartum psychosis, and the emotional adjustments that accompany the transition to parenthood.
I work with mothers, birthing parents, fathers, partners, and intended parents, individually and as couples. Together, we make space for the full complexity of these experiences, helping you feel less overwhelmed, more connected to yourself, and better able to navigate what lies ahead.